Releasing the tension

Releasing the tension

Tension comes in many forms, and is present in both our internal and external worlds. Internally, we may experience tension as a pain or trauma. But external tension can often present itself as friction within a relationship or situation. When two people have...
Update!! The Community Project

Update!! The Community Project

“It’s all together that we will build a better world for tomorrow. We all have within us a part of the solution. To act brings happiness.” – Yann Arthus-Bertrand Wandering Dao has a large desire to give back to the world and share the wealth of its...
The breath of happiness

The breath of happiness

“The breath is the greatest mean of anchoring the awareness within.” – Master Daniel Li Ox   Such a simple thing, to breathe. We do it about 20,000 times a day, without even thinking. And yet everything we feel is reflected in respiration....
Contemplating Posture

Contemplating Posture

“When I let go of who I am, I become who I might be.” – Lao Tzu It’s not easy to let go. Old habits, old relationships, old clothes… they all seem to hang around far longer than we want or need them to. It can be so difficult to break away from the tensions of...
The Nutritional Healing Resource

The Nutritional Healing Resource

One of the projects currently under development at Wandering Dao is The Nutritional Healing Resource. We are currently in the process of compiling both an E-Book and a phone Application that will provide valuable information on a huge range of foods, herbs, illnesses...
Meet Xiao Wen!

Meet Xiao Wen!

Mexican nachos, pizza, icecream, sushi and Indonesian gado gado are just some of the dishes found on the Mood Food menu. That’s a lot of different flavours! But all these dishes are prepared by just one man, our star Head Chef Xiao Wen. “I actually first met...
WSP Update!

WSP Update!

We are now in our third week of the Wandering Dao Work/Study Program, and there’s already been some great progress made both with the projects and in our training. The Nutritional Healing Project is really coming along, and students Dawa and No Mi have been working...
The Veggie-Fruit Salad

The Veggie-Fruit Salad

The last few weeks in Yangshuo have seen temperatures rise to a blistering 35 degrees, and the WSP students have been looking for yummy new ways to stay refreshed and nourished in these high temperatures. This Veggie-Fruit Salad has been a satisfying solution! It...