Detoxification, the Diet

Detoxification, the Diet

Diet. It’s a scary word, bringing forth all sorts of images and feelings… the hunger, the guilt after you sneak that chocolate bar. Pictures of burgers, chips and cookies race through your mind. And that feeling of deprivation! No. You can’t have those things. Those...
What is detoxification?

What is detoxification?

‘I’m going on a detox!’ We’ve all said it, but do we really understand what it means? Detoxification has been under a lot of scrutiny by the press in recent months, which is strange considering that it is a natural phenomenon our bodies are constantly undertaking…...