Daoist Sexual Energy Training

(Sexual Healing Level 1)

Next Daoist Sexual Energy Training

Oct 11 – 17, 2014

Sexual Energy is a crucial element in Daoism to cultivate the Jing (Essence). Unlike external forces (Cosmic, Earthly, Nature), which can be used but not accumulated, the human sexual power can be refined and gathered. This makes of this energy a real gift to humanity to replenish energy reserves and restore the damage done by unhealthy lifestyle one may have pursue over number of years. Working with sexual energy gives one the opportunity to walk back in time and rejuvenate. This, no other sources of energy could ever grant that blessing.

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The source of this energy resides in the lower cavity, the genital area, which is considered like an inner factory of energy. The Dao says that this energy cannot be neutral, it can either accelerate the aging process or restore youth. Note that these practices, issued from monks and nuns, aim for healing and greater spiritual achievements.

The trainee will learn the Daoist Sexual “Solo” Practices, and will be introduced to the “Dual” Practices. The “Level 2” (Dual Practices Training) is taught to the ones having previously trained and mastered the Level 1.


The teaching unfolds following three main steps:

(1) Cleansing the Lower Cavity & Sexual Healing,
(2) Nourishing the genitals with Blood and Qi, and
(3) Refining & Storing Qi throughout the Body.

And are divided in 2 categories:
Solo practices
Dual Practices (note that during this first level training no sexual activities implying                  touches or intercourses are in the curriculum)

Toning the pelvic floor, the vagina, and the anus

Pelvic Massage

Genital Self-Massage

Genital Compression

Jade Egg Practice

Sexual Energy Meditations

Orgasmic Upward Draw

Jade Dragon Exercises

Acupressure for Sexual Life

Theory Behind Sexual Energy Practices

Introduction to Dual Practices

Dao Yin of Essence (Jing)

This Dao Yin Series consists in 20 exercises aiming to heal and strengthen the genitals, the kidneys, and all the energy channels related to them.


Yangshuo, China

Yangshuo is popular among tourists for its karst peaks, rivers, caves, and temples as well as its laid back cafes and bars. As such, the city is visited by a large number of Chinese tourists and foreigners alike, and has a relatively big ex-pats community.

Yangshuo is now a relatively large tourist town, different from most typical Chinese towns. It is relatively air and noise pollution free, (provided you get away from major roadways), very clean and does not usually suffer from endless massive traffic chaos. Instead, it harbours wonderful restaurants and shops, an almost unlimited number of hotels and hostels, and is fairly developed by mainland Chinese standards. Yangshuo is well-known amongst travellers in Southern China, and is a major stop on the trail of many independent travellers. The main reason people stop in the town is to explore the local countryside by bike, try their hand on the world class rock-climbing sites or take a bamboo raft down the river, viewing the famous ¥20 scene in the process.

Source: Wikitravel